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This program is not a replacement for medical advice. Prior to starting, obtain your doctor's permission to participate in this intense program. Some individuals may find certain exercises unsuitable and any exercise performed incorrectly, may involve a chance of injury. Promptly stop exercising if you feel pain, dizziness, discomfort, or loss of full control over the exercise or your body. All liability for injury or other loss resulting from this program is disclaimed by its distributors, producers, creators and participants.
