Skip to content

The all new Athlean-X Training Blog features.

  • How Pro Athletes stay in top shape
  • Secret Celebrity training tips
  • Supplements decoded
  • Nutrition tips and tricks
  • Short cuts to six pack abs
  • Fitness myths debunked!

Browsing Category

In The News

Be sure to keep checking back! New Articles "Under ConstruXion" All The Time!

  • Is the US Army Fitness Test Getting an AthLEAN-X Makeover?

    BREAKING NEWS: Today, the United States Army has FINALLY decided that it’s time for a change in the way they test the fitness levels of their soldiers! Situps, pushups and the 2 mile run just aren’t enough anymore to produce “combat ready” soldiers in their opinion…and I COULDN’T AGREE MORE! Read more »


  • Serena and the NOT SO SHOCKING DVT?!?

    I know what you’re thinking. You read the title of this post and said…hmm…maybe Jeff’s had one too many protein shakes. It seems that I may have screwed this one up. Didn’t I mean to say “THE SHOCKING” Serena Williams DVT story?!? Actually, no. Now, don’t get me wrong…I’m no Nostradamus and I have no crystal ball that could have foreseen this taking place, but what I can tell you is that DVT’s or Deep Vein Thromboses are ironically quite common in athletes! Read more »